My “Detox”/Juice Fast: The Results
I will once again begin by apologising for my continued sporadic presence on the blog – but my final exams are but a week away and much of my time is spent trying to wrap my head around edge detection...
View ArticleStrawberry, Spinach and Avocado Salad
A couple of weeks ago, a close friend came to me asking for diet advice – In true college fashion, her busy study schedule meant she hadn’t been eating well. A few worrying symptoms plus doctor’s...
View ArticleHealthy Eating Tips: On-the-Job
When I left you last, I attributed my recent absence on the blog (in part) to my new internship here in Bahrain. I’m absolutely loving every minute of it, but between a hectic working schedule, and...
View ArticleRamadan: Struggles + A Recipe Round Up
As I write this, I am currently 5 days in to what is (and always has been) by far one of my favourite months of the year – Ramadan. Ramadan, as you may or may not know is the ninth month of the Islamic...
View ArticleHealthy Fasting Tips: Ramadan Do’s and Don’ts
To the outside observer, the concept of Ramadan often sounds like a perfect “detox” – I remember explaining it to a friend at university one summer who was utterly impressed and exclaimed that it...
View ArticleMaking Time
So there really is no two ways about it. I’ve been a bad, bad blogger and I know it. In the past I’ve cited my (new-ish and technically first real job) as an excuse. The long hours and challenging...
View ArticleRamadan Tips 101: Staying Hydrated
While I previously wrote about some of my top tips for fasting in Ramadan , there is one quite important aspect which I ceased to touch on that is particularly pertinent during an extremely hot and...
View ArticleWeighing in on the WHO
Bacon lovers worldwide shook in their boots last week, as the World Health Organization revealed some “shocking” findings on the correlation between processed meat consumption and colorectal cancer....
View ArticleModern-day Musings: Career, Ambition and Personal Happiness
What is it about modern-day life that makes you feel like you’re playing a constant game of catch-up? Sometimes I feel like I’ve only just closed the book on one challenge before I start thinking about...
View ArticleAn open letter to my relationship with food
(Disclaimer: the following touches upon the difficulties of my personal relationship and journey with food, weight, and body image. If you have a history of disordered habits and find any of the above...
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